Individual Therapy Services
Many people begin searching for therapy when life feels overwhelming, confusing, or emotionally heavy. Whether you’re navigating stress, anxiety, sadness, trauma, or major life transitions, it’s natural to want support that feels safe, genuine, and effective. At Integrated Behavioral Health LLC in Fenton, MI, we provide compassionate, personalized mental health care for individuals ages 10 and older both in person and through secure telehealth services across the state.
Since opening, our mission has remained the same: to help individuals grow, heal, and move toward a more grounded, fulfilling life. Our therapists offer a caring and professional environment where you can explore your experiences, develop meaningful coping strategies, and strengthen your sense of well-being. We understand how important trust is when beginning therapy, and we are committed to creating a space where you feel understood, supported, and empowered.
Individual Therapy for Adolescents and Adults
Life affects each person differently. Adolescents often face challenges related to identity, relationships, school pressures, or emotional changes. Adults may struggle with responsibilities, stress, loss, relationship difficulties, or ongoing mental health conditions. Regardless of age, every individual deserves a therapeutic relationship built on respect, empathy, and collaboration.
At Integrated Behavioral Health LLC, we offer individual therapy to help clients better understand their emotional experiences, learn healthier ways to cope, and build resilience as they move through life’s challenges. Whether you prefer in-person sessions or virtual therapy from the comfort of home, we are here to support your needs.
Therapeutic Approaches Tailored to You
Each therapist on our team brings a unique blend of training, experience, and therapeutic style. We integrate evidence-based approaches to ensure treatment feels personalized, flexible, and aligned with your goals. These approaches may include:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centered Therapy
Emotionally Focused Therapy (EFT)
Dialectical Behavioral Therapy (DBT)
EMDR Therapy
Because every therapist’s approach varies, we encourage you to let us know if you are seeking something specific. Our goal is to pair you with a clinician whose style and methods best match your needs and preferences.
At Integrated Behavioral Health LLC, we work with individuals and families experiencing both situational stress and long-standing mental health challenges. Some clients come to us during a difficult season of life—adjusting to change, coping with a loss, managing conflict, or facing unexpected challenges. Others seek support for chronic or acute mental health conditions that require deeper, ongoing care.
We take seriously the emotional and personal vulnerability involved in starting therapy. Our team is committed to providing a space where you feel seen, safe, and valued, no matter what you’re experiencing. Therapy is not about judgment. It’s about understanding where you are and helping you move toward where you want to be.
Support for a Range of Emotional and Mental Health Concerns
Therapy can help with many different experiences. Clients come to us for support with challenges such as:
Anxiety, worry, and stress
Depression or persistent sadness
Trauma and post-traumatic stress
Emotional overwhelm or burnout
Relationship or family difficulties
Grief and loss
Life transitions and major changes
Low self-esteem or self-confidence
Difficulty managing emotions
Past experiences affecting present life
Our therapists work collaboratively with each client to identify goals, explore concerns, and build a meaningful path toward growth and healing.
Telehealth Therapy Services Across Michigan
Accessibility and comfort matter when it comes to mental health care. That’s why Integrated Behavioral Health LLC offers confidential telehealth services to individuals anywhere in Michigan. Virtual sessions allow clients, adolescents, adults, and families to receive the same quality care without the need to travel. Telehealth can be a helpful option for those with busy schedules, transportation challenges, mobility limitations, or simply a preference for meeting from home.
Integrated Behavioral Health LLC is committed to providing mental health care that is grounded in trust and compassion. Our clinicians believe that meaningful progress begins with a supportive therapeutic relationship. We listen deeply, honor your experiences, and guide you with empathy and professional insight.
We recognize that reaching out for help can feel intimidating, and we don’t take that step lightly. You deserve a therapist who respects your journey, understands your goals, and genuinely cares about your well-being. Our team is here to walk with you through each step of the process, whether you are seeking clarity, healing, or personal growth.
Begin Your Journey Toward Healing and Growth
If you are looking for individual therapy for yourself or a loved one ages 10 or older, our team is here to help. Whether you prefer in-person sessions in Fenton, MI, or virtual appointments from anywhere in the state, you will find a compassionate and supportive environment at Integrated Behavioral Health LLC.